DO 30 MINUTE WORKOUTS REALLY WORK?

Episode 25,   Jan 10, 2023, 09:00 AM

The number one reason people give for not exercising is time. The number one reason from people who do exercise for not getting better results is also time. In this episode Corrie-Beth and Mike talk about the 30 minute workout done 2-3x/week that has gotten them and others incredible results.

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