Healing through Nature with Carrie Barrieau

In this podcast I have a discussion with Carrie Barrieau as she shares her journey of taking care of children while also taking care of herself. She will explore the healing power of nature, and how it has helped her overcome shame and personal struggles. Carrie is the founder of Enhikemment, a hiking group designed for personal growth and healing. Through her experiences, she has found that the best way to achieve optimal health is by serving and helping others. In this podcast, she will share her insights on the value of helping the community you are in, and how understanding through experience and compassion can lead to a better understanding of oneself. Join us as we explore the beauty of nature and how it can help us heal and grow.