WHEN IS THE BEST TIME TO START

Episode 37,   Feb 21, 2023, 09:00 AM

As the saying goes, “timing is everything”. When working towards any fitness goal the decisions you make about whether to start or delay starting are important. For some people, NOW is the time to start. Whereas for others, delaying the start might just be a smart decision.  Which is the right decision for you?  Listen and find out!

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