WHAT YOU CAN EXPECT AND NOT EXPECT FROM EXERCISE
Episode 38, Feb 24, 2023, 09:00 AM
Whether or not our exercise is delivering on the results we want depends on what we are exercising for. In this episode Mike and Corrie-Beth discuss what exercise does and what it doesn’t do so that you can approach your exercise with reasonable expectations.
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IF YOU HAVE A FAT LOSS GOAL THEN CHECK OUT OUR GBX BURN CHALLENGE!
🔥 amare.com/corporate/en-US/home/gbxburnchallenge REFERRAL ID: 12956
➡️ FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day
➡️ PURE PHYSIQUE WEBSITE: https://purephysique.com
➡️ GET YOUR HAPPY JUICE!: https://www.amare.com/et/abpuq2/12956
FOLLOW US ON SOCIAL:
➡️ IG: Corrie-Beth | Mike | PURE PHYSIQUE
➡️ YouTube: PURE PHYSIQUE