SELF CARE ONBOARD

Finding the right balance between an appropriate amount of effort and ease.

To contact Geraldine:

https://www.linkedin.com/in/geraldinehardy/

@_geraldinehardy

To sign up for her online course:
www.geraldinehardy.com

#dirgha #pranayama #breathoflife #diaphragmaticbreathing #selfcare #selflove