Self Care
Season 2, Episode 764, Mar 24, 2023, 05:49 AM
Self Care requires self-discipline and showing up for oneself no matter what. While adapting to changing schedules and external circumstances. Only by repeating a practice are we able to make changes.
To contact Geraldine:
https://www.linkedin.com/in/geraldinehardy/
@_geraldinehardy
To sign up for her online course:
www.geraldinehardy.com
#tapas #yogasutras #patanjali #yamasandniyamas #selflove #selfcare #selfdiscipline #selfdevelopment #showupforyourself #transformation
To contact Geraldine:
https://www.linkedin.com/in/geraldinehardy/
@_geraldinehardy
To sign up for her online course:
www.geraldinehardy.com
#tapas #yogasutras #patanjali #yamasandniyamas #selflove #selfcare #selfdiscipline #selfdevelopment #showupforyourself #transformation