153 | Resetting Stress Levels | Evolution Of Self

This week I share something that I am still paying with and it is all about resetting your stress levels. I am hypothesising that we have a standard stress level that we have developed through our lives depending on what we have experienced and how stressful our lives have been. If this is true then I have been playing with altering this and I will share with you how I do this in this weeks Thought Bite.

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Links

Free Course - Happiness Boost

Connecting to your truth

Website

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"Evolution of Self" is a weekly podcast to support your journey towards a more conscious self aware way of living .  Britt is a Consciousness Coach, advanced Ho'oponopono practitioner, podcaster, blogger, entrepreneur and has considerable experience as a board director.

#SelfAwareness #ConsciousSelf #SelfBelief #Integrity #EvolutionOfSelf #BrittTanya #Consciousness #BecomingConscious #SelfBelief #Integrity #ConsciousLeadership #Authenticity #LawOfAttraction #ThoughtBite

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Credits

Music - "Celebrate Life“ by Sascha A.Giebel, Basspartout Music

Picture by Puckel from Pixabay 
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Check out my podcast channel here -  https://podcasts.apple.com/us/podcast/evolution-of-self/id1509289914

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