Community šŸ’ Plus PTSD, family and the benefits of crying with Kenneth Nixon

Episode 295,   Apr 26, 2023, 11:00 PM

This week community organiser, religious leader and author Kenneth Nixon is here to share his experience being ā€˜Born Into Crisisā€™. In this powerful and moving exposed we explore how finding community can change everything for our mental health.

Thank you for all the incredible support over these past 5 years. This time has gone so quick and itā€™s a testament to our incredible listeners, guests, rotating cast of co-hosts and ever present producer Pete Murtagh that weā€™re still goingā€¦

Thereā€™s loads more planned ahead of our 300th episode so keep an eye on the feed in the coming weeks šŸ˜Ž

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

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