EXERCISE SNACKS
Episode 64, May 26, 2023, 08:00 AM
In this episode Mike and Corrie-Beth take time-efficient exercise to a new low. They’re talking one minute or less of exercise performed periodically throughout the day for the maintenance of strength and cardiovascular conditioning.
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➡️ LINKS TO MORE OF OUR STUFF: https://linktr.ee/purephysique
➡️ PURE PHYSIQUE WEBSITE: https://purephysique.com
➡️ GET YOUR HAPPY JUICE!: https://www.amare.com/et/abpuq2/12956
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