KEEP THE FIRE GOING
Episode 69, Jun 16, 2023, 08:00 AM
The importance of having nutrition momentum cannot be overstated when it comes to losing fat. However the requirements for becoming a fat burning furnance are underappreciated and rarely understood. In this episode, Mike and Corrie-Beth go over the time it takes to begin losing fat and what you need to do to keep it going.
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➡️ LINKS TO MORE OF OUR STUFF: https://linktr.ee/purephysique
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