DON’T PUT YOUR FOOD IN A BOX
Episode 76, Jul 14, 2023, 08:00 AM
Nutrition is hard. And what makes it harder is boxing yourself into a nutrition category or diet that leaves you little room to make changes when necessary. It can also play heavily on your psyche which can lead to poor choices. In this episode, Corrie-Beth and Mike discuss the dangers of nutrition dogma.
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➡️ LINKS TO OUR STUFF: https://linktr.ee/purephysique
➡️ JOIN OUR FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day
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