Bikram Yoga - Original Hot Yoga 75-Minute Class - Links between inflammation and depression - On Learning to Heal - Join us for our weekend trainings in Fall of 2023

Season 6, Episode 7,   Jul 29, 2023, 04:39 PM

In spring of 2023 I was led to the most amazing "required" reading for all of us who have both interacted extensively with the "western" medical system but who also have a strong desire to acknowledge and strengthen the healing process. I mention that book and some of its concepts in this 75-minute Original Hot Yoga Class.

ALSO: I have announced our Original Hot Yoga weekend immersions for this September and October, and I hope you can join us for one or both! Check out more info here! www.yogaismedicine.com --> Resources --> Teacher Training

In spring of 2023 I was led to the most amazing "required" reading for all of us who have both interacted extensively with the "western" medical system but who also have a strong desire to acknowledge and strengthen the healing process.  I mention that book and some of its concepts in this 75-minute Original Hot Yoga Class.

ALSO: I have announced our Original Hot Yoga weekend immersions for this September and October, and I hope you can join us for one or both!  Check out more info here! www.yogaismedicine.com --> Resources --> Teacher Training

Happy practicing!
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Bikram Yoga 90-Minute Class | Exercising the Concentration System and How It Heals Your Other Systems | The Original Hot Yoga
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