AVOIDING FITNESS STAGNATION
Episode 85, Aug 15, 2023, 08:00 AM
Few things cause us to give up on our fitness journey faster than boredom. In this episode Mike and Corrie-Beth dive into exercise variety and how much is needed to avoid stagnation with your routine and in your results.
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➡️ LINKS TO OUR STUFF: https://linktr.ee/purephysique
➡️ JOIN OUR FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day
FOLLOW US ON SOCIAL:
➡️ IG: @corriebeth.lipowski | @mike_lipowski | @pure.physique
➡️ YouTube: PURE PHYSIQUE