The Science of Sleep Deprivation

Do you get enough sleep? Try listening to this episode. Even if it doesn't work, at least you'll be more motivated to snooze!

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References & Further Reading
Sleep Basics
https://www.ninds.nih.gov/health-information/public-education/brain-basics/brain-basics-understanding-sleep

Sleep Deprivation Basics
https://www.nhlbi.nih.gov/health/sleep-deprivation
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5449130/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3940073/

Marie de Manacéïne
https://www.researchgate.net/publication/41563419_Some_Notes_on_the_Biography_of_Maria_Manasseina
https://pubmed.ncbi.nlm.nih.gov/9322273/
https://iiif.wellcomecollection.org/pdf/b21975917

Peter Tripp
https://study.com/learn/lesson/peter-tripp-sleep-deprivation-experiment.html
https://www.reelradio.com/gifts/wmgmtripp.html
https://www.youtube.com/watch?v=4MT8ekBGyM4
https://www.wbur.org/npr/562305141/eleven-days-without-sleep-the-haunting-effects-of-a-record-breaking-stunt
How Sleep Deprivation Kills
https://pubmed.ncbi.nlm.nih.gov/2928625/
https://pubmed.ncbi.nlm.nih.gov/6857280/
https://pubmed.ncbi.nlm.nih.gov/2928622/
https://pubmed.ncbi.nlm.nih.gov/32502393/