Empowerment & Boundaries in Relationships

Today's episode is all about empowering yourself in your relationships. Whether it's romantic, friendship, or professional, we're going to be talking about how to take control of your life and make the most of your relationships. We'll start off by talking about some of the things that can get in the way of empowering yourself in a relationship, and then we'll talk about how to learn from those challenges. Then we'll talk about some specific ways you can empower yourself so that you can have healthy relationships with others!

If you have been struggling with communication and frustration in your relationships, todays episode is a must listen to for you!

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Resources:

National Domestic Violence Hotline: 1-800-799-7233 (USA)
RAINN (Rape, Abuse & Incest National Network) Hotline: 1-800-656-HOPE (4673) (USA)
Women's Aid (UK) National Helpline: 0808 2000 247
National Sexual Assault, Domestic Family Violence Counselling Service (Australia): 1800RESPECT (1800 737 732)