What does Discipline Mean in a Yoga Practice? | No need to make plans; just show up | Bikram Yoga 90-minute class The Original Hot Yoga!

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Join us for yet another amazing practice!!!  No words can suffice.  Enjoy your class!  And let me know how it goes, what you learned, where you are stuck!  

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How does empowerment or hopelessness affect your heart? | Realizing the oneness of the emotional system and the cardiovascular system | There IS NO normal human body | Bikram Yoga 90-minute class | The Original Hot Yoga

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