Wellbeing - Alex - Why Nature is so important for wellbeing

Episode 96,   Nov 01, 2023, 10:50 AM

Warning – This podcast contains mentions of death, trauma, and drug taking.

Today I talk to friend of the podcast Alex, who has been on before talking about psychedelics and recovery from trauma. Alex speaks so well and is an inspirational figure. It was an honour to get him back again. In this episode, we catch up and talk about the importance of nature both as a source of inspiration and an aid to recovery and general well-being.  


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