"Shedding Light on Holiday Blues: Navigating the Festive Season with Psychologist Cedric Scott"

In this radio interview, Psychologist Cedric Scott provides valuable insights on navigating the Holiday blues. He delves into the various emotions and challenges that individuals may experience during the holiday season and offers practical strategies to overcome them. Cedric Scott, with his expertise in psychology, sheds light on why some people may feel lonely, stressed, or overwhelmed during this time of year. He emphasizes the importance of self-care, setting realistic expectations, and seeking social support. Listeners can expect to gain a deeper understanding of the Holiday blues and discover effective ways to manage and enjoy the holiday season.