Mini Medi 36 | Meditation for Self Sabotage

Todays Meditation is all about coming back to yourself when you have neglected you as the priority. We all do this from time to time and as normal as it is, it should never be the case. Show yourself some kindness and believe that you can do it - because you can! 

The power of Meditation is one that has changed my life. It's not just the practice, it's the moments in between the sessions, the clarity and depth of understanding that you can find.

If you are finding yourself really feeling the benefits from Meditation I have put a link to my 7 day chakra course below - it is truly transformative!

We can't wait to see what you think, and we hope this brings you some peace and calm today.

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COURSE:
This 7 day course leads you through all of the chakras and gives you a lifelong resource that you can refer back to when you need:
http://www.kirstyraynor.com/chakra-course

Freebies:
Check out my website to join my weekly newsletter to get your Tuesday morning weekly emails: https://kirstyraynor.myflodesk.com/miu1oirpbq


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