Mindset Of Elite Athletes: The Quarterback Documentary - Ep. 291
May 24, 09:55 AM
Mindset Of Elite Athletes: Patrick Mahomes, Kirk Cousins, Marcus Mariota | Quarterback Documentary. Hello and welcome to the "In The Moment" podcast, with me Alex Manzi, your coach, podcaster, and friendly neighborhood mind sherpa!
In this episode I'm going to explore with you the inspiring stories of NFL quarterbacks Patrick Mahomes (Kansas City Chiefs), Kirk Cousins (Minnesota Vikings), and Marcus Mariota (Atlanta Falcons). This is a deep dive of the Netflix Documentary series "Quarterback" tells the inspiring stories about these 3 elite American athletes in their 2022/2023 season.
In particular, I've identified 5 key lessons he learned from these elite athletes, focusing on their mindset, motivation, and practices - not just for football but especially for life, career, relationships, and performance. In this deep dive I will talk about the value of staying focused on the present, focusing on 1% gains, the concept of being anti-fragile, prioritizing what's important, and being part of something bigger than yourself.
00:00 Intro
01:22 A Quarterback's Focus
04:14 The 1% Rule
09:14 Understanding What Makes You Stronger
13:18 What Do You Prioritize?
16:17 Being Part Of Something Bigger Than Yourself
Watch the full video to see how you can apply these powerful lessons to enhance your own life and achieve greater fulfillment.
My next retreat "Free Your Mind" is on the 3-8 of June in Menton, France.
Contact me if you want to know more👇
Twitter /https://twitter.com/iamalexmanzi
Instagram /https://instagram.com/iamalexmanzi
TikTok /https://tiktok.com/@iamalexmanzi
In this episode I'm going to explore with you the inspiring stories of NFL quarterbacks Patrick Mahomes (Kansas City Chiefs), Kirk Cousins (Minnesota Vikings), and Marcus Mariota (Atlanta Falcons). This is a deep dive of the Netflix Documentary series "Quarterback" tells the inspiring stories about these 3 elite American athletes in their 2022/2023 season.
In particular, I've identified 5 key lessons he learned from these elite athletes, focusing on their mindset, motivation, and practices - not just for football but especially for life, career, relationships, and performance. In this deep dive I will talk about the value of staying focused on the present, focusing on 1% gains, the concept of being anti-fragile, prioritizing what's important, and being part of something bigger than yourself.
00:00 Intro
01:22 A Quarterback's Focus
04:14 The 1% Rule
09:14 Understanding What Makes You Stronger
13:18 What Do You Prioritize?
16:17 Being Part Of Something Bigger Than Yourself
Watch the full video to see how you can apply these powerful lessons to enhance your own life and achieve greater fulfillment.
My next retreat "Free Your Mind" is on the 3-8 of June in Menton, France.
Contact me if you want to know more👇
Twitter /https://twitter.com/iamalexmanzi
Instagram /https://instagram.com/iamalexmanzi
TikTok /https://tiktok.com/@iamalexmanzi