Building Healthy Habits with Dr. Jon Finn

LifeBlood: We talked about building healthy habits, why so many of us are struggling with illness, how many of us sleepwalk through life, and what can be done about it, with Dr. Jon Finn, high performance psychology expert, trainer, and author.       
Listen to learn how five minutes a day could have a profound impact on your life!
You can learn more about Jon at TougherMinds.CO.UK, Twitter, and LinkedIn.
Get your copy of the Habit Mechanic:https://geni.us/TheHabitMechanicBook
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
​​https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live. 
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood

LifeBlood: We talked about building healthy habits, why so many of us are struggling with illness, how many of us sleepwalk through life, and what can be done about it, with Dr. Jon Finn, high performance psychology expert, trainer, and author.       

Listen to learn how five minutes a day could have a profound impact on your life!

You can learn more about Jon at TougherMinds.CO.UK, Twitter, and LinkedIn.

Get your copy of the Habit Mechanic:
https://geni.us/TheHabitMechanicBook

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:

​​https://ratethispodcast.com/lifebloodpodcast

You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live. 

Stay up to date by getting our monthly updates.

Want to say “Thanks!” You can buy us a cup of coffee.

https://www.buymeacoffee.com/lifeblood