Healing Histories - Embody

Season 5, Episode 7,   Jul 16, 07:00 PM

Revd Ian Spencer helps us heal from a long history of bodies being denigrated by the Church. Drawing on wisdom from the Gospels, Zen wisdom and from Yoga, Gillian and Ian offer us a transformative body based way of knowing. 

The episode explores:
  • Ian's biography including Mindwell Ministries (you can read this in full on the GoHealth website: gohealth.org.uk/podcasts/healing-histories-embody/)
  • Ian shares what inspires him spiritually today.
  • Gillian and Ian get into the sad history of the church in relation to bodies.
  • Incarnation! 
  • The importance of relationship with all things in our overall health.
  • Avoiding overwhelm and the impact we can have in the healing of the world.
  • Body based knowing.
  • Ian provides a really practical example of how to develop body based knowing.
Links:
Transcript is on the GoHealth podcast page gohealth.org.uk/podcasts/healing-histories-embody/
Mindwell Ministries
The body keeps the score, Bessel Van Der Kolk
The GoHealth Everyday Healing Course
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Visit our website to get connected with the GoHealth Community.
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