Mind Over Matter: Tales of an Elite UK Special Forces Operator with Ant Middleton #28

Episode 28,   Oct 20, 2023, 12:00 AM

There’s no growth in comfort, and there are few who have experienced the constructive discomfort that Ant Middleton has faced.Through a remarkable career in the UK’s elite forces, iconic time on SAS: Who Dares Wins, and prolific run as a multiple bestselling author, the mindset that Ant has forged is second to none.Take on adversity and learn from a journey tackling TV controversy, military challenges, authenticity, and a philosophy of no regrets.This episode coversControversial behind-the-sc...

There’s no growth in comfort, and there are few who have experienced the constructive discomfort that Ant Middleton has faced.

Through a remarkable career in the UK’s elite forces, iconic time on SAS: Who Dares Wins, and prolific run as a multiple bestselling author, the mindset that Ant has forged is second to none.

Take on adversity and learn from a journey tackling TV controversy, military challenges, authenticity, and a philosophy of no regrets.

This episode covers

  • Controversial behind-the-scenes stories from Ant’s time on SAS: Who Dares Wins
  • Facing fears through exposure and repetition
  • Military experience, and your body in survival mode
  • The power of constructive discomfort
  • Finding positivity amid loss
  • Prison experience & redemption
  • The widespread impacts of media manipulation
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