How Do You Know You're In A Toxic Relationship?

In this heartfelt episode of "Revolutionise Your Love Life," hosts Heather Garbutt and Eva Andriessen explore the critical topic of toxic relationships, particularly those involving narcissistic behaviour. They illuminate the emotional and psychological toll these relationships can take, emphasising that feelings of fear, obligation, or guilt are red flags. The discussion covers the spectrum of toxic behaviour, the challenges empaths face, and the importance of recognising and addressing these unhealthy dynamics. Heather and Eva passionately encourage listeners to seek support, build self-awareness, and prioritise their well-being, reminding everyone that they deserve a loving, supportive relationship.

About The Host: Heather has been working in mental and emotional health for over 30 years, first as an Art Psychotherapist then as a Counsellor and Couples Therapist.  She now specialises in love and relationship coaching.

Heather is a qualified Calling in “The One” and “Conscious Uncoupling” coach, having been trained and mentored by Katherine Woodward Thomas. In addition, she is a long-term accredited member of The British Association for Counselling and Psychotherapy, Health and Care Professions Council registered and a member of The British Association of Arts Therapists.

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