Davy Nutrition - Fuelling for your goal

@Davynutrition is a highly qualified and experienced Performance Nutritionist, and even worked alongside the Leinster Rugby team! He is also a 2 x Author and he travels all over Ireland, doing corporate and team talks as well as providing nutritional consultations and programs for potential clients, from all walks of life! 

What we covered in this episode:
Nicknames lol!
Social media
Menopause
Stress management
Gut Health
Fuelling for your training
Macros