How to Love Someone Without Losing Your Mind!

Episode 143,   Sep 09, 12:39 AM

I am super excited to have Todd Baratz as a guest on the podcast. Todd is a renowned psychotherapist and sex therapist whose innovative approaches to mental health and relationships have established him as a leading figure.   

We talked about:
  • His new book "How to Love Someone Without Losing Your Mind"
  • Reframing how we approach relationship issues
  • How to deal with breakups
  • The difference between cultural diagnoses and true toxic traits
  • What "hurt potential" is, how it can impact new relationships, and what we can do about it
  • How to craft a "relationship contract"
  • The first step we can all take today to improve our relationships
This episode has so many great take-aways to build healthier and more fulfilling relationships. It all starts with developing more self-awareness and getting to know ourselves on the inside.   In addition to his clinical practice, Baratz is a prolific writer and speaker. His insights are regularly featured in various media outlets, where he discusses topics ranging from romantic relationships to individual mental wellness. 

Website: https://www.toddsbaratz.com/
Instagram: https://www.instagram.com/yourdiagnonsense
New Book: How to Love Someone Without Losing Your Mind

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