E18 Embracing Sobriety: How Laura Kilbey Transformed Her Life

Laura Kilbey, founder of the Sober Crew Social Club, shares her journey in the yachting industry and her decision to stop drinking. 

She grew up sailing and developed a love for being at sea. However, she realized that her relationship with alcohol was problematic and decided to make a change. Laura experienced blackout drinking and moments of shame, which led her to re-evaluate her drinking habits. She shifted her mindset and embraced sobriety as a way to improve her life. 

Laura also discusses the challenges of being sober in a social industry and the pressure to drink. The conversation explores the challenges and experiences of being sober in the yachting industry. It discusses the pressure to drink and the discomfort of being around drunk people. The conversation also touches on the changing attitudes towards alcohol among younger generations and the impact of social media on drinking culture. 

Laura shares her personal journey of sobriety and the creation of the Sober Crew Social Club to provide support and connection for those in the industry. The conversation highlights the importance of addressing alcohol-related issues in yachting and promoting a healthier and more inclusive environment.