YOUR “INNER ATHLETE” W/ HEIDI D’ANDRAIA

Episode 171,   Oct 25, 08:00 AM

Corrie-Beth and Mike sit down with PURE PHYSIQUE Lead Trainer and Studio Operations Leader, Heidi D’Andraia. In this candid conversation they talk about the transition from former athlete to time-starved mom. What does it mean for your fitness? How do you navigate the changes? And so many more questions answered in this episode that is full of unique insights. 

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