🚢 Crew Wellness EXPOSED! Nutrition, Mental Health & Performance | Tales from the Superyacht Laundry

💡 The Truth About Crew Wellness & Nutrition—What You NEED to Know! 🚢🥑

In this eye-opening episode of  Tales from the Superyacht Laundry, host Cherise Reedman sits down with Katrina D’Artois, a former yacht steward turned nutrition expert, to redefine crew wellness. 🌱💙

🚨 Forget diet culture—this is about long-term well-being! From gut health to mental resilience, they reveal the hidden factors affecting crew performance, retention, and overall health. 🛥️💪

🔥 Key Takeaways:
✔️ The real impact of poor nutrition on crew health 🚨
✔️ Caffeine & hormonal balance—are you doing more harm than good? ☕
✔️ The provisioning struggle—how to fuel crews with quality food 🍽️
✔️ Why gut health & mental well-being are key for optimal performance 🧠
✔️ The dark side of processed foods & diet trends 🍟
✔️ Ozempic & weight management—game changer or dangerous trend? ⚖️

🎯 Whether you're a chef, steward, deckhand, or industry pro, this must-watch discussion exposes the TRUTH about nutrition, wellness, and longevity in the superyacht world. Don’t miss out! 👀

📺 Watch the full interview NOW!
🎧 Listen on any podcast platform via Yachting Channel

For Katrina D'Artois:
https://www.linkedin.com/in/katrina-d-artois-89694057/
@the.yachtnutritionist - Instagram

For Yacht Pearls of Wisdom
yachtpearlsofwidsom.com
@yachtpearlsofwisdom - Instagram
@yachtpearlsofwisdom - Facebook
@Yacht Pearls of Wisdom - LinkedIn

For Cherise Reedman:
https://www.linkedin.com/in/cherise-reedman/

Produced by Maxine Holmes

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