Why Entrepreneurship Keeps You Stressed — and How to Calm Your Nervous System
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Entrepreneurship stress isn’t just “in your head” — it’s your nervous system trying to keep you safe.
In this episode, I break down how chronic pressure rewires your body into fight-or-flight (even when nothing is “wrong”) and the simple ways to calm your nervous system so you can think clearly, lead better, and stop running on adrenaline.
Question: What’s triggering your stress most right now — workload, money, decision fatigue, or lack of support?
Learn more about your ad choices. Visit megaphone.fm/adchoices
Entrepreneurship stress isn’t just “in your head” — it’s your nervous system trying to keep you safe.
In this episode, I break down how chronic pressure rewires your body into fight-or-flight (even when nothing is “wrong”) and the simple ways to calm your nervous system so you can think clearly, lead better, and stop running on adrenaline.
Question: What’s triggering your stress most right now — workload, money, decision fatigue, or lack of support?
Learn more about your ad choices. Visit megaphone.fm/adchoices