The Emotional Transition to Parenthood as an Employer with Sophie Fletcher

Season 8 Episode 2  ·  Feb 17, 05:00 AM
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Today I’m joined by Sophie Fletcher, best selling author, award winning therapist and trainer. Sophie’s style and approach combines mindfulness and hypnosis with goal focused therapy. 

We covered the realities to consider when you’re an employer and have a wealth of talent experiencing the life transition of becoming a parent. I was keen to explore what that actually looks like through different routes to parenthood, and some of the research Sophie shared was really interesting here. 

The three things we covered were:

  1. The identity shift begins in pregnancy 
  2. Partners need emotional tools too
  3. The return to work phase is a transition for the nervous system


You can find out more about Sophie’s work and get in touch with her through her website: https://www.sophiefletcher.co.uk/