Your Emotions Aren’t Random: The Hidden Pattern Shaping Your Reactions

Your emotions aren’t “too much” — they’re trying to tell you something specific. And once you see the pattern, you can change it.

Host Lisa Urbanski sits down with author and healer Inna Segal to explore how archetypes shape your emotional reactions, your choices, and even your body.

You’ll learn:
✨ What archetypes are and how they form in childhood
✨ Why certain emotions repeat (even when you want to “move on”)
✨ How intense emotions can show up as tension or illness in the body
✨ How to identify which archetype is making your decisions
✨ A simple way to shift from a shadow pattern into an empowered one

Explore Inna’s work: https://www.innasegal.com/Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthorIf this helped, subscribe, rate, and share to support the show!
Learn more about your ad choices. Visit megaphone.fm/adchoices

Your emotions aren’t “too much” — they’re trying to tell you something specific. And once you see the pattern, you can change it.

Host Lisa Urbanski sits down with author and healer Inna Segal to explore how archetypes shape your emotional reactions, your choices, and even your body.

You’ll learn: ✨ What archetypes are and how they form in childhood ✨ Why certain emotions repeat (even when you want to “move on”) ✨ How intense emotions can show up as tension or illness in the body ✨ How to identify which archetype is making your decisions ✨ A simple way to shift from a shadow pattern into an empowered one

Explore Inna’s work: https://www.innasegal.com/
Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthor
If this helped, subscribe, rate, and share to support the show!

Learn more about your ad choices. Visit megaphone.fm/adchoices