Natural Health & Sobriety with Janey Lee Grace - Episode 87

Episode 87  ·  Apr 16, 03:00 AM

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Janey Lee Grace is known to over 9 million listeners via BBC Radio 2, author of 5 books on holistic living and runs the popular natural products recommendations site, ‘Imperfectly Natural’. Janey writes columns for many magazines having ditched the booze and given a TEDx talk ‘Sobriety Rocks – Who Knew!’ She founded The Sober Club www.thesoberclub.com offering inspiration and support for people wanting to focus on optimum health and wellbeing underpinned by sobriety.

Episode 87 - Janey talks with bestselling author Catherine Gray (The Unexpected Joy of Being Sober) about 10+ years sober and her new book Little Addictions, exploring the small but powerful compulsions many of us face.

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