Why Trauma Feels Stuck in the Body

What if the feelings you can’t shake are stored stress your body has never released?

Host Lisa Urbanski sits down with Sondra Bailey, known as Shaman Sondra, to explore trauma, energy clearing, grounding, past-life imprints, and how old pain may continue shaping the body, emotions, and daily life.

You’ll learn:
🧠 Why trauma may feel stuck in the body
⚡ How energy healing can support emotional release
🌿 Simple grounding and cleansing practices
🔥 Why small stress can create lasting patterns
💫 How to begin healing when you feel overwhelmed

Connect with Sondra Bailey:
🌐 https://www.shamansondra.com/
📘 https://www.facebook.com/share/1GssfsQacA/?mibextid=wwXIfr
🎵 https://www.tiktok.com/@shamansondra
▶️ https://youtube.com/@shamansondra

Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the feelings you can’t shake are stored stress your body has never released?

Host Lisa Urbanski sits down with Sondra Bailey, known as Shaman Sondra, to explore trauma, energy clearing, grounding, past-life imprints, and how old pain may continue shaping the body, emotions, and daily life.

You’ll learn: 🧠 Why trauma may feel stuck in the body ⚡ How energy healing can support emotional release 🌿 Simple grounding and cleansing practices 🔥 Why small stress can create lasting patterns 💫 How to begin healing when you feel overwhelmed

Connect with Sondra Bailey: 🌐 https://www.shamansondra.com/ 📘 https://www.facebook.com/share/1GssfsQacA/?mibextid=wwXIfr 🎵 https://www.tiktok.com/@shamansondra ▶️ https://youtube.com/@shamansondra

Learn more about your ad choices. Visit megaphone.fm/adchoices