How to Detach From Toxic People

May 18, 11:00 AM
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how to detach from toxic people
1. stop making excuses for them
2. accept the relationship for what is actually was
3. remove their access to you
4. stop feeding the attachment
5. be okay with no apology
6. allow yourself time and grace to grieve
7. keep yourself busy and distracted 

Thanks to today’s sponsor, Ogee: A higher standard for beauty. Go to ogee.com/TNTC and use code TNTC to get 15% off certified organic makeup that performs like luxury

This episode is sponsored by Whatnot - Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals.

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Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, healing journey, how to get over a breakup, how to be alone, self development, social media growth, overcoming fear of judgment, dealing with criticism, confidence, personal growth, being okay with getting older, anxiety advice, advice for girls, how to detach, the art of detachment, the law of detachment