Optimizing Nutrition at Every Life Stage with Needed Co-Founder Julie Sawaya

So many women are nutritionally deficient and don’t even know it. Today, Needed co-founder Julie Sawaya breaks down these nutrition gaps and what Needed is doing to help women catch back up. 

As a nutritionist and mother to three, Julie knows firsthand just how nutritionally depleting pregnancy, postpartum, and breastfeeding can be. Women are often lacking nutrients before becoming moms, and taking care of our kids puts demands even more nutrition. In our conversation, Julie explains what nutrients our bodies need to thrive and how to make sure we’re getting enough. From pregnancy to perimenopause to menopause, women need specialized nutrition and Needed is here to help. 

Make sure to use code BDA for 20% your first order at thisisneeded.com 

Please join us on YouTube for our full conversation and many more on video!