The Mind and Fitness Podcast

Find Felipe on IG at @felipepingit Find me on all the socials and drop me a DM at @eddylindenstein if you'd like to connect or tell your story on this show in 15 or less! Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themi...

Sobriety & Pain Overlap: Chelsea breaks down how recovery from addiction and healing from chronic pain mirror the exact same mind-body processes. Finding Commonalities: Why shifting focus from external differences to shared internal struggles unlocked both her sobriety and symptom relief. Rewiring "Brokenness": Recognizing that neither addiction nor chronic pain means you are broken—the brain...

Early Symptoms & Medical Odyssey: Chelsea describes experiencing debilitating symptoms starting from childhood and worsening into her teens and college years, including autonomic nervous system dysregulation (severe chest tightness, shortness of breath, urinary retention, lightheadedness, and fainting). She accumulated diagnoses such as POTS, fibromyalgia, migraines, scoliosis, and central pain...

Find Ashley online at: https://thriveagaincoaching.org/ Find her on YouTube at: https://www.youtube.com/@ThriveAgainCoachingwithAshley/videos Find her on Facebook at: https://www.facebook.com/ashley.long.90260/ Find me on all the socials and drop me a DM at @eddylindenstein if you'd like to connect or tell your story on this show in 15 or less! Become a Patron of the Show!  You can support th...

Find Brandon on IG at @cfgvbrandon Find me on all the socials and drop me a DM at @eddylindenstein if you'd like to connect or tell your story on this show in 15 or less! Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themi...

Find me on all the socials and drop me a DM at @eddylindenstein if you'd like to connect or tell your story on this show in 15 or less! Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebo...

Find Wolf online at https://healingwolfcoaching.com/ Find me on all the socials and drop me a DM at @eddylindenstein if you'd like to connect or tell your story on this show in 15 or less! Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www...

Find me on all the socials and drop me a DM at @eddylindenstein Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain (https://ww...

Find me on all the socials and drop me a DM at @eddylindenstein Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain (https://ww...

Watch the FREE Workshop Replay: “Exactly What to Do When Symptoms Flare” https://jeannie-kulwin.lpcontent.net/tms-when-symptoms-flare (https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fjeannie-kulwin.lpcontent.net%2Ftms-when-symptoms-flare&data=05%7C02%7C%7C67db4cfcf3bb45d89d7e08dec2645fc9%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639161933513398530%7CUnknown%7CTWFpbGZsb3d8eyJ...

Jeremy Whitacre wrote a killer story of his 100% eradication of pain symptoms.  I've brought up Jeremy's story on several previous episodes because of how baffling it is - we get into the weeds and talk through his story.  I have linked the full blog post that originally brought me to Jeremy below. Jeremy's Recovery Story: My Personal Experience Healing Chronic Pain (http://www.livebreathemove...

Watch the FREE Workshop Replay: “Exactly What to Do When Symptoms Flare” https://jeannie-kulwin.lpcontent.net/tms-when-symptoms-flare (https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fjeannie-kulwin.lpcontent.net%2Ftms-when-symptoms-flare&data=05%7C02%7C%7C67db4cfcf3bb45d89d7e08dec2645fc9%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639161933513398530%7CUnknown%7CTWFpbGZsb3d8eyJ...

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain (https://www.facebook.com/groups/1719825058106068/) Give us a Like on Faceb...

Former UCLA Bruin Beach Volleyball Player Kamila Tan comes to the podcast!  Kamila joins me to chat about Eating Disorders, Functional Neurologic Disorder, JournalSpeak, and continuing her athletic career over the past year.  I imagine Kamila will be back for a Part II at some point - you'll love this episode! Check Kamila out at her website: https://www.kamilatan.com/ Find her on Instagram a...

Scotty Stiles is the founder of How to Heal Chronic Pain, and is a Pain Elimination Coach & Mindbody Practitioner from Toronto, Canada. He conquered over 15 years of debilitating chronic back, hip, shoulder, foot, and wrist pain by embracing a Mindbody approach. He treated the symptoms psychologically and emotionally after years of getting no relief from a biomedical approach. Scotty is passion...

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain (https://www.facebook.com/groups/1719825058106068/) Give us a Like on Faceb...

Find Micaela on IG by going to the handle @bymicaelalynn Check out here Substack HERE (https://substack.com/@micaelalynn) Find Micaela on TikTok by going to the handle @bymicaelalynn Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreo...

This Episode is brought to you by Jeannie Kulwin Coaching (https://www.jeanniekulwin.com/) Check out Jeannie's YouTube Page HERE (https://www.youtube.com/channel/UCyx6TavTklN_kzkuDAacmIQ) Listen to her recent podcast episode with me HERE (https://audioboom.com/posts/8877843-409-jeannie-kulwin-talks-group-coaching-for-tms) Become a Patron of the Show!  You can support the show with as little as...

Check out the podcast interview I discuss that Lisa did with Jon Gabriel HERE (https://podcasts.apple.com/us/podcast/losing-200-pounds-and-keeping-it-off-with-jon-gabriel/id1590919111?i=1000658407866) Find Lisa's Website HERE (https://www.outofthecave.health/meet-the-team) Check out Lisa's NEW Patreon Page by going HERE (https://www.patreon.com/lisaschlosberg?utm_campaign=creatorshare_creator...

Jeannie Kulwin is BACK!  She is about to launch her fantastic Group Coaching Program.  You can find her on all of the socials @JeannieKulwinCoaching - she also recently launched a YouTube Channel that you can find HERE (https://www.youtube.com/channel/UCyx6TavTklN_kzkuDAacmIQ) Sign up for Jeannie's Group Coaching Waitlist HERE (https://docs.google.com/forms/d/e/1FAIpQLSerTqsTE-rStWSFJW0yslmV2r...

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain (https://www.facebook.com/groups/1719825058106068/) Give us a Like on Faceb...

Check out Get WellBody HERE (https://getwellbody.com/) Read more about The Pain Reprocessing Therapy Center HERE (https://www.painreprocessingtherapy.com/) Find Paulina's Book "The Pain Reprocessing Therapy Workbook for Teens: Rewire Your Brain to Find Relief from Chronic Pain" HERE (https://www.amazon.com/Pain-Reprocessing-Therapy-Workbook-Teens/dp/1648486835/ref=sr_1_1?crid=24NI57ZE1JLT&dib=e...

Link to the podcast I mentioned is HERE: https://podcasts.apple.com/us/podcast/losing-200-pounds-and-keeping-it-off-with-jon-gabriel/id1590919111?i=1000658407866 Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitne...

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain (https://www.facebook.com/groups/1719825058106068/) Give us a Like on Faceb...

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain (https://www.facebook.com/groups/1719825058106068/) Give us a Like on Faceb...

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain (https://www.facebook.com/groups/1719825058106068/) Give us a Like on Faceb...

Zoey and I sat down for close to 40 minutes to record this episode.  Zoey speaks about her challenges over the last couple of years and how she has overcome fears that have been years in the making. If you have any comments or anything you'd like Zoey to know/hear, send me an email at eddy@themindandfitnesspodcast.com! Become a Patron of the Show!  You can support the show with as little as a...

This is a replay of my oldest daughter Zoey joining the podcast in 2019 after her Pre-K graduation.  It's only 9 minutes, but it's a very sweet inside look that will contrast well with tomorrow's episode! Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the wor...

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain (https://www.facebook.com/groups/1719825058106068/) Give us a Like on Faceb...

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain (https://www.facebook.com/groups/1719825058106068/) Give us a Like on Faceb...

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain (https://www.facebook.com/groups/1719825058106068/) Give us a Like on Faceb...

*This is a re-run that was edited down a little bit from 3.5 years ago that seemed to connect well with last week's episode on Graded Exposure* Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join th...

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain (https://www.facebook.com/groups/1719825058106068/) Give us a Like on Faceb...

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain (https://www.facebook.com/groups/1719825058106068/) Give us a Like on Faceb...

The opening clip is from "Batman Begins," in case you're curious. Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain (https://...

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain (https://www.facebook.com/groups/1719825058106068/) Give us a Like on Faceb...

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain (https://www.facebook.com/groups/1719825058106068/) Give us a Like on Faceb...

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain (https://www.facebook.com/groups/1719825058106068/) Give us a Like on Faceb...

If you like what you hear, please go check out Ellen at the following places: https://www.chronictocured.com/ Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate i...

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain (https://www.facebook.com/groups/1719825058106068/) Give us a Like on Faceb...

Check out more regarding Dr. Ashar and his work at Lin Health here: https://www.lin.health/our-team Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topi...

Check out Rumur's Website at https://rumur.com/ Link to the actual TedX: https://youtu.be/8lPCB3lvA-M?si=N1Q-oMtSis11MhHp Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to p...

Link to the actual TedX: https://youtu.be/8lPCB3lvA-M?si=N1Q-oMtSis11MhHp Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain (...

Ellen Ronka is a Licensed Clinical Mental Health Counselor from the East Coast.  We're talking about Shame on the show today! If you like what you hear, please go check out Ellen at the following places: https://www.ellenronka.com/ https://www.chronictocured.com/ https://www.facebook.com/EllenRonkaLCMHC/ Become a Patron of the Show!  You can support the show with as little as a few dollars p...

Find Sarah's Blog HERE (https://mentalawakening.com.au/blog/) Find Sarah's Substack HERE (https://womanunravelling.substack.com/) Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Gro...

It's been a week. Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain (https://www.facebook.com/groups/1719825058106068/) Give...

Sarah Dakhili, Psychotherapist from Australia, is rejoining the podcast in a couple of weeks after a 4 year absence - I thought it would be awesome to re-air our original podcast from 2021 as an appetizer for the next one in mid-September. Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to...

Here is a link to that study I was talking about: https://pubmed.ncbi.nlm.nih.gov/39101734/ Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The ...

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain (https://www.facebook.com/groups/1719825058106068/) Give us a Like on Faceb...

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain (https://www.facebook.com/groups/1719825058106068/) Give us a Like on Faceb...