Amy Shepherd on career coaching, its value and why now could be the right time to re-evaluate what’s important to you and how that affects your career choices.

Jane talks to Amy Shepherd, an organisational psychologist and career coach, about how this period of isolation is highlighting what really matters to you and can lead us to making decisions about the work we do. Amy also talks about some tools and ideas for coping with stress and anxiety at the moment.

Amy recommends the book Playing Big by Tara Mohr 

Jane talks to Amy Shepherd, an organisational psychologist and career coach, about how this period of isolation is highlighting what really matters to you and can lead us to making decisions about the work we do. Amy also talks about some tools and ideas for coping with stress and anxiety at the moment.

Amy recommends the book Playing Big by Tara Mohr 

and Gratitude Tracker