Overwhelm: How to recognise it, manage it & move on from it with Caroline Doran
Season 2, Episode 9, Mar 17, 2022, 06:00 AM
In this episode, Jane talks to Caroline Doran, a highly experienced Career Coach who has developed her own programme for women suffering from overwhelm.
Caroline talks about the 4 pillars that she calls the “lifeboat” that gets you back to shore when you’re feeling cast adrift and out of control as a result of overwhelm. Jane and Caroline talk about this in the context of world news and just day to day living.
Caroline talks about the 4 pillars that she calls the “lifeboat” that gets you back to shore when you’re feeling cast adrift and out of control as a result of overwhelm. Jane and Caroline talk about this in the context of world news and just day to day living.