Handling Your Cycle Like a Grown Woman
Today on Live Well Anyway, MacKenzie talks all about what you need to know about your monthly cycle, including how to start paying attention to your reproductive health, what else happens to the female body and brain due to hormone changes, and some of the things you can do to maximize the various seasons of your cycle. We hope this is a helpful and educational episode for every woman in the audience.
JOIN US ON PATREONLive Well Together! Patreon Community
LINKS MENTIONEDFollow MacKenzie on Instagram @mackenziekoppa
Sign up for MacKenzie’s newsletter “Well, anyway…”
Subscribe to MacKenzie’s YouTube Channel
Live Well Anyway Facebook Group
WHERE TO FIND THE SHOW VISIT OUR SPONSORSSambucol- Get 15% OFF your next order of $9.99 or more at sambucolusa.com when you use code livewell.
Acorn TV- Try Acorn FREE for 30 days when you go to Acorn.tv and use promo code livewell.
SHOP WITH US THROUGH AMAZONThank you for using our Amazon affiliate links to support the show!
MacKenzie’s Favorites Amazon List
In the Flo by Alisa Vitti
Do Less by Kate Northrup