The Jubilee Special!

Join us for this special Jubilee episode of the Happy Hour!

As we celebrate 70 years since the coronation of Her Majesty the Queen, Holly and Paulina bring you some of the best party music to start of your bank holiday weekend as well as some of the best Jubilee content!

This week, Paralympian Lora Fachie speaks with our Barry Snell all about the best party foods for this jubilee weekend.

Dr Tim Bond from the Tea Advisory Panel explains how starting your day with a good cup of tea can help you face the world as well as benefit your physical and mental wellbeing.

RNIB Volunteer Padma Cheriyan on attending Queen's 90th birthday celebrations in London in 2016.

And finally, for anyone anxious about large gatherings, or overwhelmed with planning Jubilee celebrations or just life in general, Sarah McCubbin from charity Shout shares their top tips for managing anxiety. 

Find Lora Fachie's food blog here: About Me – Blindingly Good Food

More about charity Shout here: Free, 24/7 mental health text support in the UK | Shout 85258 (giveusashout.org)

Find out more about Tea Advisory Panel here: Tea Advisory Panel

To become an RNIB Volunteer visit: Volunteering - RNIB - See differently

Finally, send in your music therapy recommendations here: radio@rnib.org.uk. 

The Happy Hour Podcast is our trimmed down version of this hour-long show, so if you'd like to listen to the full show with all the amazing songs featured, catch a new episode of the Happy Hour on RNIB Connect Radio Mondays at 1 PM, with a repeat Thursday at 6 PM and Sunday at 10 am.

Image shows a person's hand holding up a ornate cup of tea, with another person adding milk to the said cup.