Get Active Special Pt 2

The Happy Hour returns with part two of our special episode all about the benefits of staying active!

So, join your hosts Holly and Paulina for another round of Guess this Sport, random chat, and of course lots of tips around getting active.  

We start with more on See Sport Differently initiative and Frankie Rohan from British Blind Sport explains how they can support blind and partially sighted people into getting active, no matter the fitness level.

Athlete and world's fastest blind Ironman, Haseeb Ahmad joins us to share his tips for getting into running.

Tech Talk's Dave Williams and RNIB Technology for Life team's Mark Evans, chat more about fitness technology and how it can help create a sense of community.

And finally, Paulina hears about VI Cricket from Amin Afzal, who got into the sport a little while ago.  

Find out more about the different ways you can get active through See Sport Differently here: https://britishblindsport.org.uk/see-sport-differently

Listen to Tech Talk Tuesdays at 1 PM, with a repeat Friday at 8 PM and Saturday at 4 PM.

The Happy Hour Podcast is our trimmed down version of this hour-long show, so if you'd like to listen to the full show with all the amazing songs featured, catch a new episode of the Happy Hour on RNIB Connect Radio Mondays at 1 PM, with a repeat Thursday at 6 PM and Sunday at 10 am.

Image shows See sport Differently Logo.