Love Of Piano, Keep Fit Classes, & November Sensory Odyssey

The Happy Hour is here with all things wellbeing and happiness!

This week:

Paulina speaks with blind pianist Rachel Starritt about performing at the upcoming True Colors Festival The Concert 2022. The event will take place in Japan later this month, bringing together artists from all around the world in a representation of all abilities, genders, sex, race and nationality. 

Fitness instructors Hayley Rose and Marcella Manzilli, chat to us about their Keep Fit Classes, which run in the Bristol area and are designed with visually impaired people in mind.

And finally, Andy Shipley joins us for another Sensory Odyssey exercise. And this month, he gets a bit more artistic as he encourages us to explore the space around.

Find out more about Rachel here: https://www.rachelstarritt.com/

True Colors Festival The Concert 2022 will take place on Saturday 19th and Sunday 20th of November. For more information visit: https://truecolorsfestival.com/

To get in touch with the Keep Fit Classes team, emailed them on: rechargeft@gmail.com

And finally, to listen to Andy's Sensory Odyssey exercises visit: https://www.natural-inclusion.org/

The Happy Hour Podcast is our trimmed down version of this hour-long show, so if you'd like to listen to the full show with all the amazing songs featured, catch a new episode of the Happy Hour on RNIB Connect Radio Mondays at 1 PM, with a repeat Thursday at 6 PM and Sunday at 10 am.

 Image is a black and white photo of Rachel leaning against a piano.