In this episode Katie and MacKenzie dive into the logistics of what Katie has been doing to prepare her body and home for her upcoming knee surgery. They also take a bit of a detour to chat about the college tours Katie has recently gone on with her oldest son and some of the dynamics of them navigating the college financial landscape.

SHOW NOTES

LINKS MENTIONED

• Mesh Laundry Bags
  
  
• Flo Living Supplements
  
  
• Asea Redox Cellular Supplement (You can also message MacKenzie with any questions)
  
  
• Red Light Therapy Mats
  
  
• Registration for MacKenzie’s Live Well Planned Spring Cohort
  
  
• MacKenzie's YouTube Channel
  
  
• MacKenzie's Newsletter
  
  
• MacKenzie's Instagram
  
  
• LWA Facebook Group
  
  
• MacKenzie’s Clean Skincare PDF
  
  
• Follow Katie on Instagram @katiemduckett
  
  
• Sign up for Katie’s newsletter “Moving Into Light”
  
  
• KatieDuckett.com
  
  
• Follow Katie’s cookie biz @FeastCustomCookies

• Caraway Home- 10% Off carawayhome.com/livewell
  
  
• AG1 by Athletic Greens- 1 Year Supply of Vit D & 5 Free Travel Packs athleticgreens.com/livewell
  
  
• North American Herb & Spice- Get 20% off with code: LWA20