How Do You Love Your Body After Babies?

What kind of impact are you leaving? Is it all based on your appearance? In this episode, we have as a guest Michelle Newman from the Good Body Podcast. Michelle is all about helping to teach women love of self, positive body image, and cut through the societal standards or what makes a good body. Becoming a mom and coming out the other side of that experience can be challenging and it's easy to feel lost in your own skin. So how do we find the courage to truly see ourselves, offer compassion, and feel confident in our skin no matter what phase of life we are in? Michelle shares her experiences and tips for finding that love of self again and how you can create more peace and acceptance within yourself. Michelle offers body positivity coaching and you can find her on instagram as @legitmichellenewman.