Turning the Tide on Burnout: How Can We Prioritise Holistic Wellbeing in Our Lives?

Season 2, Episode 59,   Jun 19, 2023, 11:00 AM

Join us on the latest episode of "Wisdom Chat" where we delve into the heart of holistic wellbeing with our extraordinary guest, Lucile, Director of MindIt and Founder of the Leeds Wellbeing Week. With a blend of French charm and Yorkshire practicality, Lucile opens up about her journey from the brink of burnout to becoming an advocate for mental health.

Our engaging conversation also uncovers the complex relationship between personal life and work-life balance, challenging the notion of leaving worries at the door. With the era of digitalisation blurring the boundaries between work and home, Lucile stresses the importance of empathy and understanding in the workplace.

If you find this episode helpful and of interest and would like to know more, please like, follow, comment, tag others and join the conversation or contact AurumGold via their website or email info@aurumgoldltd.co.uk. You can also contact Lucile via email at lucile@mind-it.co.uk.

Alternatively, you can contact us via our office on tel: 01423 586311, leave a message and we will get back to you.