Rising from the ashes of burnout: Step into the captivating world of the 'Queen of Calm'

Join us on another compelling episode of Wisdom Chat as our host, Phil Holdsworth, welcomes Clare Downham, affectionately known as the 'Queen of Calm.'

Through an open and honest conversation, Clare recounts her personal journey from a high-stress, burnout-prone lifestyle as a primary school headteacher to a place of inner peace and calmness.

She details her period of personal turmoil that led her to quit her 20-year career in education, her struggle with stress-related symptoms, and her path towards healing.

This episode delves into Clare's exploration of the self-development world, her commitment to changing her lifestyle, and how she became an entrepreneur almost by accident.

Clare reflects on how her energy levels were like a roller coaster, and the pressure she felt to always be 'on' led her to seek a new understanding. Tune in for this inspiring journey of self-discovery, transformation, and the relentless pursuit of inner peace in today's