Understanding Fascia in Our Bodies with Anna Rahe

Season 8, Episode 172,   Mar 09, 01:04 AM

In this episode MacKenzie and Anna Rahe dive deeply into the principles behind keeping our fascia healthy and active, as well as thoughts for over-all longevity and both mental and physical flexibility.

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SHOW NOTES

In this episode MacKenzie and Anna Rahe dive deeply into the principles behind keeping our fascia healthy and active, as well as thoughts for over-all longevity and both mental and physical flexibility.

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