Allowing Yourself to Evolve and Change with Whole30's Melissa Urban

Season 8, Episode 190,   Aug 07, 11:00 AM

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SHOW NOTES

In this episode MacKenzie talks with Melissa Urban, of the Whole30 method, about her new, updated Whole30 book, as well as the healthy process of getting older and changing our minds when exposed to new experience and information.

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