An integrated perspective on health and wellness with Dr Elizabeth Sharp

Season 8, Episode 195,   Oct 16, 10:00 AM

SHOW NOTES

In this episode MacKenzie talks with Dr Elizabeth Sharp about the three-tiered approach to healthcare- internal, functional, and integrative. They discuss the importance of movement, diet, and stress reduction, and what we can be doing to address our health from a preventative, lifestyle perspective. 

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